Physiotherapy treatment
Our physiotherapy services in Hampton focus on helping you recover from injury and pain, improve movement efficiency and comfort, and help to improve injury risk from training and competition. Each session begins with a detailed assessment to understand your injury or problem, lifestyle, and what your goals are.
What it includes:
- Comprehensive assessment of your movement, posture, and strength
- Hands-on treatment (such as joint mobilisation and soft tissue therapy)
- Personalised exercise programmes for home or gym
- Education on managing your condition and preventing recurrence
What to expect
Youâll receive a clear diagnosis, a tailored treatment plan, and ongoing support between sessions. Weâll review your progress regularly and adapt your rehab to keep you moving forward. Initial appointments last up to 1 hour, and follow-up appointments are usually up to 45 minutes.
Our physioâs have a wide range of backgrounds, and incorporate Gym Exercises, Pilates, Yoga, and other forms of Movement into your training programme, to make it the most applicable for you.
Benefits:
- Reduces pain and stiffness
- Restores movement and strength
- Speeds up recovery and reduces re-injury risk
Helps with:
Sports Injuries, Vocal Injuries, Work Injuries, Back and Neck Pain, Post-Surgery Rehab, Tendonitis, Sprains and Strains, Bone Stress Responses or Stress Fractures, Limping, Arthritis Management, and Posture-Related Issues.
What comes after physio?
Many patients complete their rehab, but want to have an option to be able to improve their physical capabilities further, to perform better, mitigate injury risk, and get fitter and stronger to live a better quality of life – this is where our Beyond Rehab Fitness coaching comes in.
What We Treat